Comments on: How to Get in Shape http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/ Wed, 08 Feb 2012 22:32:24 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: How To Get In Shape Quickly - Weight Loss achieved successfully and permanently - Weight Loss for Everyone http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-1064268 How To Get In Shape Quickly - Weight Loss achieved successfully and permanently - Weight Loss for Everyone Fri, 07 Oct 2011 05:30:32 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-1064268 [...] get in shape, exercise routine, important nutrients related subjectsHow To Get In Shape QuicklyArticle by NOT availabl&#101...108;ts in little time [...] [...] get in shape, exercise routine, important nutrients related subjectsHow To Get In Shape QuicklyArticle by NOT availabl&#101…108;ts in little time [...]

]]> By: Krill http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-460404 Krill Sun, 29 Aug 2010 21:57:06 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-460404 I have had several health problems over the years and I have recently started eating 90% vegetarian and I love it. I have never felt better in my life. I have been consuming everything I can read on the topic. If you can’t go 100% veggies then flexitarian is the way to go! I would like to work my way to 100% whole foods but it’s a struggle. I have had several health problems over the years and I have recently started eating 90% vegetarian and I love it. I have never felt better in my life. I have been consuming everything I can read on the topic. If you can’t go 100% veggies then flexitarian is the way to go! I would like to work my way to 100% whole foods but it’s a struggle.

]]> By: Health Pharmacy http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-10620 Health Pharmacy Sun, 25 Mar 2007 11:11:37 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-10620 I have lupus, but thankfully the symptoms have always been quite mild - and I put this down to a fairly healthy vegetarian diet. WBR LeoP I have lupus, but thankfully the symptoms have always been quite mild – and I put this down to a fairly healthy vegetarian diet. WBR LeoP

]]> By: Scott Young http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-4075 Scott Young Fri, 19 Jan 2007 13:33:44 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-4075 Terry, Good luck to you in your health! Terry,

Good luck to you in your health!

]]> By: Terry Bradshaw http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-4048 Terry Bradshaw Fri, 19 Jan 2007 02:53:50 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-4048 I am a young man who prior to reading this article was running and doing aerobics to gain a better physical appearance. Although while running I have a smile on my face and enjoy very much doing it, it was only for the sake of looking better. After reading this article I was enlightened. It showed me that I needed to be running to develop a healthier life style. I am a healthy person for myself now because it is good for me, not to look better for other people. However I gained the best of both worlds by becoming a healthier person. I wanted to thank you Scott for your motivation and setting me down the right path. I am a young man who prior to reading this article was running and doing aerobics to gain a better physical appearance. Although while running I have a smile on my face and enjoy very much doing it, it was only for the sake of looking better. After reading this article I was enlightened. It showed me that I needed to be running to develop a healthier life style. I am a healthy person for myself now because it is good for me, not to look better for other people. However I gained the best of both worlds by becoming a healthier person. I wanted to thank you Scott for your motivation and setting me down the right path.

]]> By: Scott Young http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-3539 Scott Young Sat, 13 Jan 2007 00:38:36 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-3539 Good luck with your health Kevin. Good luck with your health Kevin.

]]> By: Kevin Agot http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-3532 Kevin Agot Fri, 12 Jan 2007 23:18:56 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-3532 Great article, Scott. I had a rather rude awakening regarding my health when my bp shot up. I just went to the doctors today for a preliminary examination but the real deal about moi will show up when they run some tests on me. My wife and I have started working out together. This makes it much easier for me to get motivated. Thanks for the article, Scott. You're a great inspiration, man. Great article, Scott. I had a rather rude awakening regarding my health when my bp shot up. I just went to the doctors today for a preliminary examination but the real deal about moi will show up when they run some tests on me. My wife and I have started working out together. This makes it much easier for me to get motivated. Thanks for the article, Scott. You’re a great inspiration, man.

]]> By: Scott Young http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-3381 Scott Young Tue, 09 Jan 2007 13:46:58 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-3381 Alexander, I completely agree with you. That's why my last suggestion was to experiment to find what works for you. I enjoy exercising, and I think if people look broadly enough they can too. Alexander,

I completely agree with you. That’s why my last suggestion was to experiment to find what works for you. I enjoy exercising, and I think if people look broadly enough they can too.

]]> By: Alexander Kjerulf http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-3378 Alexander Kjerulf Tue, 09 Jan 2007 13:03:34 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-3378 Great points Scott! I would like to add one more, based om my personal experience. In my spare time, I've been an aerobics instructor for the last 10 years. Not for the money, but because it's a lot of fun and, hey, I get paid to exercise :o) Consequently, I have seen a LOT of people either fail or succeed at exercise. A lot of people DO manage to create an exercise habit and then get the results they're looking for, and all of these people invariably have one thing in common: They think it's fun! In fact, it's so much fun that they don't need to convince themselves to go exercise. It's not really about willpower. They like exercising so much, that you simply couldn't keep them away. So for anyone who wants to start a good exercise regimen, that's where I would start. Try a lot of things, until you find something fun. With all the different sports available out there, there's gotta be at least one you can enjoy :o) Great points Scott!

I would like to add one more, based om my personal experience. In my spare time, I’ve been an aerobics instructor for the last 10 years. Not for the money, but because it’s a lot of fun and, hey, I get paid to exercise :o )

Consequently, I have seen a LOT of people either fail or succeed at exercise.

A lot of people DO manage to create an exercise habit and then get the results they’re looking for, and all of these people invariably have one thing in common: They think it’s fun!

In fact, it’s so much fun that they don’t need to convince themselves to go exercise. It’s not really about willpower. They like exercising so much, that you simply couldn’t keep them away.

So for anyone who wants to start a good exercise regimen, that’s where I would start. Try a lot of things, until you find something fun. With all the different sports available out there, there’s gotta be at least one you can enjoy :o )

]]> By: Dror Engel http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/comment-page-1/#comment-3352 Dror Engel Mon, 08 Jan 2007 20:06:22 +0000 http://www.scotthyoung.com/blog/2007/01/08/how-to-get-in-shape/#comment-3352 as a person who become gym membership 1 month ago I found this article really importent for myslef. I have personal trainer and I practice 3 hours per week and feel better, I dont have weight problems but I excresice for me is something similer to eating or sleeping... without eating I will be hungry and without excrecise I will feel tired. Thank you and keep on the good work as a person who become gym membership 1 month ago I found this article really importent for myslef.
I have personal trainer and I practice 3 hours per week and feel better, I dont have weight problems but I excresice for me is something similer to eating or sleeping… without eating I will be hungry and without excrecise I will feel tired.
Thank you and keep on the good work

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