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	<title>Comments on: Empty Calories</title>
	<atom:link href="http://www.scotthyoung.com/blog/2007/03/30/empty-calories/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/</link>
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		<title>By: Health &#124; acne care</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-362876</link>
		<dc:creator>Health &#124; acne care</dc:creator>
		<pubDate>Wed, 04 Nov 2009 03:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-362876</guid>
		<description>i always make sure that i dont consume too much Calories in my diet. a high calorie diet is bad for the heart  so i always avoid high carb and high sugar diet.</description>
		<content:encoded><![CDATA[<p>i always make sure that i dont consume too much Calories in my diet. a high calorie diet is bad for the heart  so i always avoid high carb and high sugar diet.</p>
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	<item>
		<title>By: dietnutritionprof</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-360737</link>
		<dc:creator>dietnutritionprof</dc:creator>
		<pubDate>Sat, 17 Oct 2009 06:44:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-360737</guid>
		<description>When it comes to weight loss diets, carbohydrates are becoming misunderstood nutrients. Carbohydrates are the main source of energy in your body. They are also one of the three macro nutrients required for nutrition. The other two are proteins and lipids.</description>
		<content:encoded><![CDATA[<p>When it comes to weight loss diets, carbohydrates are becoming misunderstood nutrients. Carbohydrates are the main source of energy in your body. They are also one of the three macro nutrients required for nutrition. The other two are proteins and lipids.</p>
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	<item>
		<title>By: detoxdiets</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-358856</link>
		<dc:creator>detoxdiets</dc:creator>
		<pubDate>Fri, 02 Oct 2009 07:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-358856</guid>
		<description>i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.</description>
		<content:encoded><![CDATA[<p>i always make sure that i am on a Low Calorie diet. i avoid foods with high carbohydrate load because it would just cause more fats on the body. a low calorie diet is also associated with longer life span.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#8220;Empty Calories&#8221;&#8212;more than just a dieting term. &#124; Be So Thin</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-254471</link>
		<dc:creator>&#8220;Empty Calories&#8221;&#8212;more than just a dieting term. &#124; Be So Thin</dc:creator>
		<pubDate>Fri, 24 Oct 2008 12:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-254471</guid>
		<description>[...] http://www.scotthyoung.com/blog/2007/03/30/empty-calories/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.scotthyoung.com/blog/2007/03/30/empty-calories/" rel="nofollow">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/</a> [...]</p>
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	</item>
	<item>
		<title>By: MetaExecutiva &#187; Você alimenta sua carreira com fast-food?</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-112630</link>
		<dc:creator>MetaExecutiva &#187; Você alimenta sua carreira com fast-food?</dc:creator>
		<pubDate>Sun, 23 Dec 2007 21:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-112630</guid>
		<description>[...] no texto Empty Calories do Scott [...]</description>
		<content:encoded><![CDATA[<p>[...] no texto Empty Calories do Scott [...]</p>
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	<item>
		<title>By: Bob Ong</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-58821</link>
		<dc:creator>Bob Ong</dc:creator>
		<pubDate>Tue, 02 Oct 2007 12:20:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-58821</guid>
		<description>I didn&#039;t know there is such thing as empty calories. Thanks for the info</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t know there is such thing as empty calories. Thanks for the info</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott Young</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-16637</link>
		<dc:creator>Scott Young</dc:creator>
		<pubDate>Thu, 10 May 2007 17:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-16637</guid>
		<description>Thanks Pia!</description>
		<content:encoded><![CDATA[<p>Thanks Pia!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pia Magalona</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-16627</link>
		<dc:creator>Pia Magalona</dc:creator>
		<pubDate>Thu, 10 May 2007 16:48:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-16627</guid>
		<description>I &quot;digged&quot; this!
I&#039;m trying to help my children UNLEARN their habit of eating junk food because they complain about being hungry all the time.
Thanks for this!</description>
		<content:encoded><![CDATA[<p>I &#8220;digged&#8221; this!<br />
I&#8217;m trying to help my children UNLEARN their habit of eating junk food because they complain about being hungry all the time.<br />
Thanks for this!</p>
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	</item>
	<item>
		<title>By: Personal Development Radar - 31/03/2007 - Personal Development Ideas Blog</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-11602</link>
		<dc:creator>Personal Development Radar - 31/03/2007 - Personal Development Ideas Blog</dc:creator>
		<pubDate>Sun, 01 Apr 2007 00:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-11602</guid>
		<description>[...] Empty Calories by Scott H Young - a very interesting article where Scott reveals a quite interesting analogy between processes related to our health and productivity [...]</description>
		<content:encoded><![CDATA[<p>[...] Empty Calories by Scott H Young &#8211; a very interesting article where Scott reveals a quite interesting analogy between processes related to our health and productivity [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott Young</title>
		<link>http://www.scotthyoung.com/blog/2007/03/30/empty-calories/comment-page-1/#comment-11556</link>
		<dc:creator>Scott Young</dc:creator>
		<pubDate>Sat, 31 Mar 2007 14:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/03/30/empty-calories/#comment-11556</guid>
		<description>Thanks for the comments.

For anyone who has been following my post on holistic learning, this is basically what it is about -- connections between ideas that you already understand with things that are harder to visualize.</description>
		<content:encoded><![CDATA[<p>Thanks for the comments.</p>
<p>For anyone who has been following my post on holistic learning, this is basically what it is about &#8212; connections between ideas that you already understand with things that are harder to visualize.</p>
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