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	<title>Comments on: How to Build an Ironclad Personal Discipline</title>
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	<link>http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/</link>
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		<title>By: Laurie</title>
		<link>http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/comment-page-1/#comment-480601</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Mon, 04 Oct 2010 06:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/#comment-480601</guid>
		<description>I googled to learn more and refocus on my goals, I have wasted so much time and energy by not developing discipline in my life.  I have been a rebel for a multitude of reasons developed from bad experiences mostly childhood, another reason I choose to let go of.  How long will I allow other peoples actions dictate my outcome?  Enough, It is truly up to me to stop surrendering the control of my life.  I am no longer a child, but the repeated cycle will continue only as long as I will allow.  Making myself accountable, starting with goals, breaking it down, then setting a schedule to walk through the steps to fulfill my dream, reach my goal, this I understand, yet I&#039;m still disabled that I have a lack of discipline.  I must develop discipline in my life, I have never desired disciplne, but avoided it and very creatively at that.  Anyone have suggestions or tips in achieving the next crucial step, how to build discipline into an undisciplined life?    Thanks, LL</description>
		<content:encoded><![CDATA[<p>I googled to learn more and refocus on my goals, I have wasted so much time and energy by not developing discipline in my life.  I have been a rebel for a multitude of reasons developed from bad experiences mostly childhood, another reason I choose to let go of.  How long will I allow other peoples actions dictate my outcome?  Enough, It is truly up to me to stop surrendering the control of my life.  I am no longer a child, but the repeated cycle will continue only as long as I will allow.  Making myself accountable, starting with goals, breaking it down, then setting a schedule to walk through the steps to fulfill my dream, reach my goal, this I understand, yet I&#8217;m still disabled that I have a lack of discipline.  I must develop discipline in my life, I have never desired disciplne, but avoided it and very creatively at that.  Anyone have suggestions or tips in achieving the next crucial step, how to build discipline into an undisciplined life?    Thanks, LL</p>
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	<item>
		<title>By: Omar</title>
		<link>http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/comment-page-1/#comment-357889</link>
		<dc:creator>Omar</dc:creator>
		<pubDate>Sat, 26 Sep 2009 12:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/#comment-357889</guid>
		<description>Wonderful. My goal is to limit my sweet intake. It&#039;s challenging but I can do it. Haven&#039;t had sweets in two days.</description>
		<content:encoded><![CDATA[<p>Wonderful. My goal is to limit my sweet intake. It&#8217;s challenging but I can do it. Haven&#8217;t had sweets in two days.</p>
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	<item>
		<title>By: Friday Links &#171; Scott H Young</title>
		<link>http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/comment-page-1/#comment-357782</link>
		<dc:creator>Friday Links &#171; Scott H Young</dc:creator>
		<pubDate>Fri, 25 Sep 2009 17:02:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/#comment-357782</guid>
		<description>[...] How to Build an Ironclad Personal Discipline &#8211; &#8220;Building discipline is a lot like building strength. The times when your commitment wavers and you feel like backing down test the limits of your discipline. Every time you brush that limit and keep going, you slowly build your personal discipline.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] How to Build an Ironclad Personal Discipline &#8211; &#8220;Building discipline is a lot like building strength. The times when your commitment wavers and you feel like backing down test the limits of your discipline. Every time you brush that limit and keep going, you slowly build your personal discipline.&#8221; [...]</p>
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	<item>
		<title>By: The Power of Mantras &#171; A Fountain of Spirit</title>
		<link>http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/comment-page-1/#comment-142594</link>
		<dc:creator>The Power of Mantras &#171; A Fountain of Spirit</dc:creator>
		<pubDate>Sat, 09 Feb 2008 03:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/#comment-142594</guid>
		<description>[...] February 9, 2008 by laelw    Where:  By creating your own discipline mantra, you can push yourself forward despite fear, pain or laziness... [...]</description>
		<content:encoded><![CDATA[<p>[...] February 9, 2008 by laelw    Where:  By creating your own discipline mantra, you can push yourself forward despite fear, pain or laziness&#8230; [...]</p>
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		<title>By: Scott Young</title>
		<link>http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/comment-page-1/#comment-112410</link>
		<dc:creator>Scott Young</dc:creator>
		<pubDate>Sun, 23 Dec 2007 13:41:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/#comment-112410</guid>
		<description>Mark,

Great job!  Thanks for sharing your story.

-Scott</description>
		<content:encoded><![CDATA[<p>Mark,</p>
<p>Great job!  Thanks for sharing your story.</p>
<p>-Scott</p>
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		<title>By: Mark Freedman</title>
		<link>http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/comment-page-1/#comment-112144</link>
		<dc:creator>Mark Freedman</dc:creator>
		<pubDate>Sun, 23 Dec 2007 04:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/#comment-112144</guid>
		<description>I can relate when it comes to exercise.  I had to develop the discipline of going to the gym every day when I started my diet.  I forced myself to go when it opened at 5:00 AM each day, which was great since I never even really woke up until about halfway through my workout ;-)  Before I realized it, I was almost done.  After losing almost all the weight I wanted (around 70 pounds so far), I&#039;m at a steady four days a week, and if I get off track, I feel the same way I do if I haven&#039;t brushed my teeth yet.  So I quickly get back in sync.

Also, I made it a game to get those last few reps in, even though I feel like I may not.  Making it a game distracts my discomfort for the very short period it takes to get over the hump.</description>
		<content:encoded><![CDATA[<p>I can relate when it comes to exercise.  I had to develop the discipline of going to the gym every day when I started my diet.  I forced myself to go when it opened at 5:00 AM each day, which was great since I never even really woke up until about halfway through my workout <img src='http://www.scotthyoung.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   Before I realized it, I was almost done.  After losing almost all the weight I wanted (around 70 pounds so far), I&#8217;m at a steady four days a week, and if I get off track, I feel the same way I do if I haven&#8217;t brushed my teeth yet.  So I quickly get back in sync.</p>
<p>Also, I made it a game to get those last few reps in, even though I feel like I may not.  Making it a game distracts my discomfort for the very short period it takes to get over the hump.</p>
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		<title>By: Tejvan Pettinger</title>
		<link>http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/comment-page-1/#comment-96893</link>
		<dc:creator>Tejvan Pettinger</dc:creator>
		<pubDate>Wed, 28 Nov 2007 22:33:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/#comment-96893</guid>
		<description>Thought provoking article. Discipline is easier when we focus on the benefits, rather than the difficulties. Best not to fear the necessary discipline.</description>
		<content:encoded><![CDATA[<p>Thought provoking article. Discipline is easier when we focus on the benefits, rather than the difficulties. Best not to fear the necessary discipline.</p>
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		<title>By: Ketan Patel</title>
		<link>http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/comment-page-1/#comment-95523</link>
		<dc:creator>Ketan Patel</dc:creator>
		<pubDate>Tue, 27 Nov 2007 16:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2007/11/27/how-to-build-an-ironclad-personal-discipline/#comment-95523</guid>
		<description>This is good article Scott. I can really relate to the roller coaster  motivation part. I love the feeling of starting a new product but rarely have the drive to see it through to the end, which is one of my biggest problems.
Lot&#039;s of food for though in this article.</description>
		<content:encoded><![CDATA[<p>This is good article Scott. I can really relate to the roller coaster  motivation part. I love the feeling of starting a new product but rarely have the drive to see it through to the end, which is one of my biggest problems.<br />
Lot&#8217;s of food for though in this article.</p>
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