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	<title>Comments on: How to be Relaxed, Even When You’re Busy</title>
	<atom:link href="http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/</link>
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		<title>By: Haneefah</title>
		<link>http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/comment-page-1/#comment-302196</link>
		<dc:creator>Haneefah</dc:creator>
		<pubDate>Thu, 26 Mar 2009 02:37:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/#comment-302196</guid>
		<description>I love what Scott is saying about  setting soft deadlines. I think that I am too strict on myself and in turn I never really feel free to do anything! I feel like if it doesn&#039;t get done at a specific time then it is a failure on my part. But now I see that it isn&#039;t completely true because not everything needs a deadline; Itjust needs to get done. and this whole process goes on in my mind and it creates a prison for me.</description>
		<content:encoded><![CDATA[<p>I love what Scott is saying about  setting soft deadlines. I think that I am too strict on myself and in turn I never really feel free to do anything! I feel like if it doesn&#8217;t get done at a specific time then it is a failure on my part. But now I see that it isn&#8217;t completely true because not everything needs a deadline; Itjust needs to get done. and this whole process goes on in my mind and it creates a prison for me.</p>
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		<title>By: DanGTD</title>
		<link>http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/comment-page-1/#comment-179674</link>
		<dc:creator>DanGTD</dc:creator>
		<pubDate>Wed, 16 Apr 2008 15:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/#comment-179674</guid>
		<description>Hello,

For implementing GTD you might try out my application for time management and productivity, 

http://www.gtdagenda.com

You can use it to manage your goals, projects and tasks, set next actions and contexts, use checklists, schedules and a calendar.

Hope you like it.</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>For implementing GTD you might try out my application for time management and productivity, </p>
<p><a href="http://www.gtdagenda.com" rel="nofollow">http://www.gtdagenda.com</a></p>
<p>You can use it to manage your goals, projects and tasks, set next actions and contexts, use checklists, schedules and a calendar.</p>
<p>Hope you like it.</p>
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		<title>By: Scott Young</title>
		<link>http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/comment-page-1/#comment-179624</link>
		<dc:creator>Scott Young</dc:creator>
		<pubDate>Wed, 16 Apr 2008 10:52:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/#comment-179624</guid>
		<description>Tim,

I wouldn&#039;t say most of my ideas are that radical.  Really revolutionary ideas would require some unusual experiences, and I don&#039;t have enough of those to add something radical each day.

But, I wanted to write a post about the distinction with &quot;feeling busy&quot; and &quot;being busy&quot;.  Seeing as I&#039;ve noticed the two don&#039;t need to be the same.

Thanks for the comment.

-Scott</description>
		<content:encoded><![CDATA[<p>Tim,</p>
<p>I wouldn&#8217;t say most of my ideas are that radical.  Really revolutionary ideas would require some unusual experiences, and I don&#8217;t have enough of those to add something radical each day.</p>
<p>But, I wanted to write a post about the distinction with &#8220;feeling busy&#8221; and &#8220;being busy&#8221;.  Seeing as I&#8217;ve noticed the two don&#8217;t need to be the same.</p>
<p>Thanks for the comment.</p>
<p>-Scott</p>
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		<title>By: Diego</title>
		<link>http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/comment-page-1/#comment-179350</link>
		<dc:creator>Diego</dc:creator>
		<pubDate>Tue, 15 Apr 2008 18:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/#comment-179350</guid>
		<description>Interesting and timely for me. Thanks again for a great post.</description>
		<content:encoded><![CDATA[<p>Interesting and timely for me. Thanks again for a great post.</p>
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		<title>By: Tim Brownson</title>
		<link>http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/comment-page-1/#comment-179283</link>
		<dc:creator>Tim Brownson</dc:creator>
		<pubDate>Tue, 15 Apr 2008 14:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/#comment-179283</guid>
		<description>As hypotheses go Scott it&#039;s not really &#039;out there&#039; or radical and I don&#039;t think many sensible people would disagree with what you’re saying. 

Stress is always in the mind of the beholder because there is no such thing as stress as we are talking about it, other than in people’s minds. It’s more or less always present because of the belief of not being in control of any given situation. In fact I can’t think of a single thing that causes stress that doesn’t fit that pattern.  Stress because of ill health, work pressure, marital difficulties, and money problems etc are always because of a perceived, or actual, lack of control.

Having said that, it’s still an interesting and thought provoking post.</description>
		<content:encoded><![CDATA[<p>As hypotheses go Scott it&#8217;s not really &#8216;out there&#8217; or radical and I don&#8217;t think many sensible people would disagree with what you’re saying. </p>
<p>Stress is always in the mind of the beholder because there is no such thing as stress as we are talking about it, other than in people’s minds. It’s more or less always present because of the belief of not being in control of any given situation. In fact I can’t think of a single thing that causes stress that doesn’t fit that pattern.  Stress because of ill health, work pressure, marital difficulties, and money problems etc are always because of a perceived, or actual, lack of control.</p>
<p>Having said that, it’s still an interesting and thought provoking post.</p>
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		<title>By: jackmo</title>
		<link>http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/comment-page-1/#comment-179216</link>
		<dc:creator>jackmo</dc:creator>
		<pubDate>Tue, 15 Apr 2008 10:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/#comment-179216</guid>
		<description>I agree about lack of control causing people to feel stressed. One technique that I&#039;ve always found useful is to recognise when you are getting stressed.

Easier said then done, but if you realise you are stressed you can take a step back and force yourself to put things in perspective and approach any problems with a detached viewpoint.</description>
		<content:encoded><![CDATA[<p>I agree about lack of control causing people to feel stressed. One technique that I&#8217;ve always found useful is to recognise when you are getting stressed.</p>
<p>Easier said then done, but if you realise you are stressed you can take a step back and force yourself to put things in perspective and approach any problems with a detached viewpoint.</p>
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		<title>By: J.D. Meier</title>
		<link>http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/comment-page-1/#comment-179091</link>
		<dc:creator>J.D. Meier</dc:creator>
		<pubDate>Tue, 15 Apr 2008 05:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/2008/04/14/how-to-be-relaxed-even-when-you%e2%80%99re-busy/#comment-179091</guid>
		<description>I agree -- reframing is powerful.

For example, when I have task overload, I remind myself to shift from a &quot;backlog-burndown&quot; to a &quot;value-delivered&quot; mindset.  I also remind myself my &quot;have tos&quot; are really &quot;choose tos.&quot;

We may not always get to choose what&#039;s on our plate, but we can choose how we eat it.  The fact that we control that gap between the stimulus and the response is powerful -- and it&#039;s the key to personal effectiveness.</description>
		<content:encoded><![CDATA[<p>I agree &#8212; reframing is powerful.</p>
<p>For example, when I have task overload, I remind myself to shift from a &#8220;backlog-burndown&#8221; to a &#8220;value-delivered&#8221; mindset.  I also remind myself my &#8220;have tos&#8221; are really &#8220;choose tos.&#8221;</p>
<p>We may not always get to choose what&#8217;s on our plate, but we can choose how we eat it.  The fact that we control that gap between the stimulus and the response is powerful &#8212; and it&#8217;s the key to personal effectiveness.</p>
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