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	<title>Comments on: Know Which Stairs to Climb (Or How I Trained to do a Pistol Squat)</title>
	<atom:link href="http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/</link>
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	<lastBuildDate>Mon, 06 Sep 2010 13:53:24 -0700</lastBuildDate>
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		<title>By: shreevidya</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-410927</link>
		<dc:creator>shreevidya</dc:creator>
		<pubDate>Wed, 05 May 2010 18:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-410927</guid>
		<description>what to say....

hmmm

just start doing!</description>
		<content:encoded><![CDATA[<p>what to say&#8230;.</p>
<p>hmmm</p>
<p>just start doing!</p>
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		<title>By: Student</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-389828</link>
		<dc:creator>Student</dc:creator>
		<pubDate>Fri, 12 Mar 2010 21:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-389828</guid>
		<description>Hi Scott,

I&#039;ve appreciated your insights, and this post raises an interesting question for me: if your goals are more long-term, like writing a book or otherwise, is it useful to revisit the research method as you make progress?  I would imagine your progress would be a result of gained insight, also allowing you to refine your research methods/focus.  I&#039;m curious to know what you think.  Thanks!</description>
		<content:encoded><![CDATA[<p>Hi Scott,</p>
<p>I&#8217;ve appreciated your insights, and this post raises an interesting question for me: if your goals are more long-term, like writing a book or otherwise, is it useful to revisit the research method as you make progress?  I would imagine your progress would be a result of gained insight, also allowing you to refine your research methods/focus.  I&#8217;m curious to know what you think.  Thanks!</p>
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		<title>By: SimoneI Valentin</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-371700</link>
		<dc:creator>SimoneI Valentin</dc:creator>
		<pubDate>Tue, 05 Jan 2010 02:57:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-371700</guid>
		<description>Hola,I ran across this site a few days ago and I must say that I have gained some nice points so far.I was hopin if you could add some more tips about the right way to workout.</description>
		<content:encoded><![CDATA[<p>Hola,I ran across this site a few days ago and I must say that I have gained some nice points so far.I was hopin if you could add some more tips about the right way to workout.</p>
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		<title>By: Adam</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-366998</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 08 Dec 2009 17:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-366998</guid>
		<description>I hear ya. :)

For wrist strength we do knuckle pushups and use Phillipino kali sticks and nun chucks. 

I posted this article on the wall in our gym office, and am starting to get pretty comfortable talking about it.</description>
		<content:encoded><![CDATA[<p>I hear ya. <img src='http://www.scotthyoung.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>For wrist strength we do knuckle pushups and use Phillipino kali sticks and nun chucks. </p>
<p>I posted this article on the wall in our gym office, and am starting to get pretty comfortable talking about it.</p>
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		<title>By: Scott Young</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-366403</link>
		<dc:creator>Scott Young</dc:creator>
		<pubDate>Fri, 04 Dec 2009 09:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-366403</guid>
		<description>Adam,

One step at a time. 

My next fitness goals are doing a handstand pushup. I&#039;ve also been eying the one-arm chin-up for awhile, but I need to build my wrist strength considerably before any attempt.

-Scott</description>
		<content:encoded><![CDATA[<p>Adam,</p>
<p>One step at a time. </p>
<p>My next fitness goals are doing a handstand pushup. I&#8217;ve also been eying the one-arm chin-up for awhile, but I need to build my wrist strength considerably before any attempt.</p>
<p>-Scott</p>
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		<title>By: Maureen</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-366376</link>
		<dc:creator>Maureen</dc:creator>
		<pubDate>Fri, 04 Dec 2009 03:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-366376</guid>
		<description>This is one of your better posts for a while.  I am currently reading &quot;Think and Grow Rich&quot; and it talks about having a plan and envisioning sucess.  The book in my opinion is too simplistic but the idea to plan and strategize your success are similar.  I really get a lot of value from Cal&#039;s blog, StudyHacks.  I turned to the StudyHacks blog after doing poorly in one of classes and Cal  taught me how to strategize about studying and basically planning a route for success in my courses.</description>
		<content:encoded><![CDATA[<p>This is one of your better posts for a while.  I am currently reading &#8220;Think and Grow Rich&#8221; and it talks about having a plan and envisioning sucess.  The book in my opinion is too simplistic but the idea to plan and strategize your success are similar.  I really get a lot of value from Cal&#8217;s blog, StudyHacks.  I turned to the StudyHacks blog after doing poorly in one of classes and Cal  taught me how to strategize about studying and basically planning a route for success in my courses.</p>
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		<title>By: Adam Welch</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-366344</link>
		<dc:creator>Adam Welch</dc:creator>
		<pubDate>Thu, 03 Dec 2009 19:50:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-366344</guid>
		<description>This will take a good week to really incorporate.  Thanks for doing good work.  I&#039;ll put it on my wall until I holistically understand it ;).  I&#039;m looking forward to the next article.  Congrats on the pistol squat.  In the future, consider the windmill of breakdancing, parkour which is jumping off ledges and rolling, martial science, triathlon, or something more contained like olympic lifting or gymnastics.</description>
		<content:encoded><![CDATA[<p>This will take a good week to really incorporate.  Thanks for doing good work.  I&#8217;ll put it on my wall until I holistically understand it <img src='http://www.scotthyoung.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .  I&#8217;m looking forward to the next article.  Congrats on the pistol squat.  In the future, consider the windmill of breakdancing, parkour which is jumping off ledges and rolling, martial science, triathlon, or something more contained like olympic lifting or gymnastics.</p>
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		<title>By: Cal</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-366316</link>
		<dc:creator>Cal</dc:creator>
		<pubDate>Thu, 03 Dec 2009 13:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-366316</guid>
		<description>Scott,

Great article. Your recounting of my story is right on. 

Ben Casnocha and I once considered writing an e-Book titled &quot;The Art of the Finish&quot; (inspired by that guest post I wrote for your blog a couple years back). In the end, however, we scrapped the project because when we started looking at people who accomplished big things in their spare time, the explanation was always the same: they trusted that their work would generate the desired result. Once you have the latter piece, finding the motivation to keep going becomes trivial. 

Best,
Cal</description>
		<content:encoded><![CDATA[<p>Scott,</p>
<p>Great article. Your recounting of my story is right on. </p>
<p>Ben Casnocha and I once considered writing an e-Book titled &#8220;The Art of the Finish&#8221; (inspired by that guest post I wrote for your blog a couple years back). In the end, however, we scrapped the project because when we started looking at people who accomplished big things in their spare time, the explanation was always the same: they trusted that their work would generate the desired result. Once you have the latter piece, finding the motivation to keep going becomes trivial. </p>
<p>Best,<br />
Cal</p>
]]></content:encoded>
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		<title>By: Tony</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-366309</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Thu, 03 Dec 2009 11:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-366309</guid>
		<description>Great article, these &quot;little&quot; things can mean the difference between failing and succes, thanks!</description>
		<content:encoded><![CDATA[<p>Great article, these &#8220;little&#8221; things can mean the difference between failing and succes, thanks!</p>
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		<title>By: How not to approach a goal, and how to approach a goal &#171; Anthny</title>
		<link>http://www.scotthyoung.com/blog/2009/12/02/know-which-stairs-to-climb-or-how-i-trained-to-do-a-pistol-squat/comment-page-1/#comment-366277</link>
		<dc:creator>How not to approach a goal, and how to approach a goal &#171; Anthny</dc:creator>
		<pubDate>Thu, 03 Dec 2009 04:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.scotthyoung.com/blog/?p=1236#comment-366277</guid>
		<description>[...] Young posts on a common approach to [...]</description>
		<content:encoded><![CDATA[<p>[...] Young posts on a common approach to [...]</p>
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