I’m taking a break from my normal rants on mastery, adventure and the pursuit of the ideal life to talk about a side-pursuit of mine for the last few years: bodyweight fitness. What is Bodyweight Fitness? If you’ve ever done a push-up or chin up you’ve already experienced a bodyweight exercise. Unlike strength training with […]
Archives for February 2010
How to Conquer Your Fears – Engineer a Low Cost of Failure
A great deal of self-help emphasizes overcoming your fears. Our fears, we’re told, are the reason we aren’t sky-diving millionaires with supermodel spouses right now. A quick Google search shows over 3.2 million entries for “how to overcome fear.” The book, Feel the Fear and Do It Anyways was a major best-seller. Clearly there is […]
Perfectionism Isn’t Bad (In the Long-Term)
A common piece of advice is that perfectionism is bad. At least, that’s what you’d believe if you read an online article on the topic. However, I feel the situation is more complex. Certainly some perfectionism is bad–it causes us to procrastinate, leave projects unfinished and become mired in self-criticism. But, in some ways perfectionism […]
Does the Ideal Life Depend on Your City?
I’m Canadian, but I’m currently living in the south of France. And, for the last five months, I’ve been doing something I never would have considered back home. I’m not talking about drinking wine, eating baguettes or speaking French (although I’ve been doing plenty of those things). No, I’m talking about riding a bicycle. For […]