Most people vastly overestimate their willpower. After four years of detailed feedback from readers on habit changes, I can come to no other conclusion. If willpower were cash, most people empty their wallets on the first day. Keeping this in mind, when I set the first 30 Day Trials for the group of students enrolled […]
Accepting Your Inner Slacker
The best productivity advice I ever received was to accept my inner slacker. I believe most people overestimate how much willpower and motivation they will have when setting goals. Their inner slacker gets the best of them, and they fail to meet the perfect standards they set for themselves. But, if you accept your inherent […]