We all know the feeling. There are things we need to do, but we just can’t bring ourselves to do them. Household chores, minor inconveniences and even major projects can be areas of procrastination. We know that we need to start these things right now, but some hidden force seems to keep us from taking […]
Archives for April 2006
How to Change a Habit
Habits are patterns that run our lives. Habits take the pressure off of needing to consciously control every aspect of daily life. These patterns run in the background allowing us to focus our efforts on more important things. Our brain creates these patterns to help us run common tasks on autopilot so we don’t have […]
