Emotional control starts with accepting and respecting the current state you are in. You can’t lie to yourself about how you feel. If you aren’t feeling great, telling yourself that you usually only bottles up those emotions until they later spill out. You need to see the current state you are experiencing as normal. Respect […]
Archives for January 2007
Effective Goal Setting
Goal-setting has its strengths and weaknesses. They can give you immense clarity and focus when you are lost and confused. They can push you to grow when you might otherwise think of turning back. However, goals can also harm. Obsessive goal-setters can lose sight of the bigger picture, endlessly chasing objective after objective only to […]
