Thinking of energy, most people think towards physical or emotional energy. Either in the guy that can run a marathon at the drop of a hat or the gal that just exudes enthusiasm and positivity, these forms of energy are the most obvious. But there is an often neglected form of energy that is every […]
Archives for April 2007
Gradual Dieting
Are you as healthy as you would like to be? Whether you are already a marathon running, whole foods vegan or are stuck in the typical fast-food lifestyle, any dietary change can be difficult. Looking out at the barrage of health information it is easy to get overwhelmed. Should you get more Omega-3’s, fiber or […]
