Archives for May 2007

Upgrade Your Core Menu – Healthy Eating Without Restrictions

Most diets work through restrictions. Additional self-enforced rules of eating to stay healthy. Don’t eat sweets. Don’t eat fried food. Don’t eat carbs. But the truth is, most diets don’t work. Instead of trying to diet mainly through restricting yourself, try changing your eating habits by adding new foods. By adding new, healthy foods you […]

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