- Scott H Young - https://www.scotthyoung.com/blog -

How to Change a Habit – Now Available

I just finished writing my newest e-book, How to Change a Habit [1]. The book has over eighty pages of content, with full-color illustrations, detailing exactly how to change a habit. The book is being published by Lulu and costs 14.99 USD.

Buy the Book Here [2]
Get a Sneak Preview [3] for Free

Writing the e-book has been a great experience, as I finally got to compile a much more extensive look at how to change habits than I possibly could have represented in Habitual Mastery alone. It’s been over a year since I wrote those five short articles, and I’ve done a lot more research and practice to improve on the methods I outlined back then.

Here’s a few of the ideas presented in the book:

You can learn more about the e-book at it’s homepage at:


Or you can purchase the book from lulu.com for 14.99 [2].

Got a Blog? Want a Free Copy?

If you have a blog, forum, newsletter or access to a media outlet and want to do a public review of How to Change a Habit, you can get a free press copy. Just give me an e-mail [4] at hello@scotthyoung.com with your name, the web address of your site, and the readership size.

Special Thanks to the Reviewers

I’d like to offer my thanks to the people that helped review the book and the many more that offered to help. I appreciate your help in perfecting the content of the book and testing out the ideas it contains!