- Scott H Young - https://www.scotthyoung.com/blog -

Accepting Your Inner Slacker

The best productivity advice I ever received was to accept my inner slacker. I believe most people overestimate how much willpower and motivation they will have when setting goals. Their inner slacker gets the best of them, and they fail to meet the perfect standards they set for themselves.

But, if you accept your inherent laziness, it’s easier to put into practice strategies that actually work.

Willpower Doesn’t Work

For example, I’ve accepted that, if I don’t have interesting books available, I will watch television or browse the internet aimlessly instead of reading. I might be able to force myself to study boring material if there is an important exam, but if the reading is for self-education I’ll pass up reading for television every time.

My first approach to solving this problem was to use willpower to encourage myself to read instead of slack. This approach failed miserably because I didn’t accept my inner slacker. It wasn’t that my inner slacker disliked reading, it was just that choosing between an unexciting book and mindless television, the latter was the path of least resistance.

Accepting my inherent laziness made the problem much easier to solve. Instead of trying to force myself to read boring books, I would choose only to read interesting books, and have them available at all times. If a book didn’t interest me, I didn’t bother trying to finish it. This strategy allowed me to finish as many as seventy books in a year [1].

What Would a Slacker Do?

Many people, I believe, struggle with resolutions and goals because they forget their inner slacker. They set grand plans, hoping that their willpower will carry them to the finishing line. I think it’s better to consult your inner slacker before going ahead and designing a plan that is the easiest to stick with.

For most goals, I worry less about the plan than I do about actually implementing the plan. What exercise routine I pick is less important to me than my strategy for actually sticking to the exercise plan. If I come up with a new business project, I focus more on completing the details of the project than the project itself.

Once you accept your inherent laziness, moving forward on goals is far easier. You completely skip the step of chastising yourself for laziness and the added step of promising to be better in the future. Instead, you work to find strategies that complement your slacker tendencies and allow you to get work finished without relying on willpower or motivation.

Create the Path of Least Resistance

In 95% of cases, I follow the line of least resistance. If you consider the other 5% of shining examples of willpower as a statistic anomaly, then my behavior is pretty consistently lazy.

People remember their lives in a self-serving way. So we are more likely to remember the one or two moments of particular endurance and discipline than the moments of lazy routine. We remember the time we exercised five days in a row, not the weeks we took off in-between. As a result, many people view their lives through the 5% of willpower cases and not the 95% of habitual laziness.

If you accept the 95% as the norm, however, you can change your strategy. Instead of relying on your scarce willpower for every occasion, you can make the goal itself the line of least resistance.

Here are just a few ways you can create that line of least resistance:

Befriending Your Inner Slacker

The best way to behave starts by accepting who you are, not just an idealized version of yourself. You aren’t your inner slacker. You have moments of willpower, discipline and motivation which break the line of least resistance. But everyone has their inner slacker, and unless you partner with them, that inherent laziness will always sabotage your goals.