Why is it So Hard to Create Permanent Habits?

Motivation works well in the short-term. If you set a new goal, you can probably summon up the motivation to pursue it earnestly for a week or two. If the goal is tremendously important, that motivation may even carry you uninterrupted for a month. But motivation wanes. If your goal takes more than a month … Continue reading Why is it So Hard to Create Permanent Habits?