How do you become completely focused towards a goal without burning yourself out? Even if your motivation for finishing a project, getting in shape or graduating summa cum laude is high, 100% focus is almost impossible to keep up. Does achievement require obsession, or is there another way? The most obvious solution to the burnout […]
How to Build Momentum Into Your Day
Have you ever had one of those days? You struggle to pull yourself out of bed. Every task you attempt feels like wading through molasses and even simple chores become painful. Maybe you’ve had one of these days recently. I believe building momentum to be one of the critical factors for whether I have a […]






