“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – Spanish Proverb I strive to live on a healthy diet. I don’t eat meat and eat very few animal products. I avoid white breads and rice. I rarely have caffeine and I […]
The Psychological Benefits of Optimism
“The nice part about being a pessimist is that you are constantly being either proven right or pleasantly surprised.” George F. Will, The Leveling Wind “A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.” Harry Truman “It doesn’t hurt to be optimistic. You […]






