This is a guest post by Abel Cheng of Parent Wonder. If you have to drag yourself to exercise, then you’re doing it wrong. I started doing exercise since I was in school. I did weight lifting, swimming, jogging and played tennis while in University. Now, I jog and more recently I’ve picked up jungle […]
20 Tricks to Boost IQ and Build a Mental Exercise Routine
Why do people go to the gym? We didn’t evolve with treadmills and barbells, so why should experts recommend exercising every day? The answer would probably be because our daily life doesn’t challenge us enough physically. I’d like to suggest that our daily life doesn’t challenge us enough mentally. Through setting aside time to visit […]
