Most people vastly overestimate their willpower. After four years of detailed feedback from readers on habit changes, I can come to no other conclusion. If willpower were cash, most people empty their wallets on the first day. Keeping this in mind, when I set the first 30 Day Trials for the group of students enrolled […]
Walk Slowly So You Don’t Trip
“Take your most conservative estimate for the amount of time you need. Then double it. That’s your most realistic deadline.” –Software Development Maxim “People tend to overestimate what they will accomplish in one year, but underestimate what they will accomplish in five.” –Steve Pavlina The more time you give yourself to complete a goal, the […]
