There ain’t no such thing as willpower. Explaining away wins and losses by some magical force is only useful if you don’t understand anything about your own psychology. Having concrete theories about why your self-discipline can fail you is far more useful. I’m going to explore one of those ideas for putting your self-discipline on […]
How to Build an Ironclad Personal Discipline
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” – Arnold Schwarzenegger Arnold probably […]
