Is optimism better than pessimism? If you listen to most self-help writers they will give you a definite yes as an answer to this question. Our culture is steeped in positive psychology and optimism. We are told to “think positive” about the future and have “faith” that things will turn out well. Given this propensity […]
Putting it Into Practice – Emotional Mastery (Series)
This is the final article in an extended series on emotional mastery. From an explanation of emotions through to concepts of physiology, patterns, energy and persistent states, this has been a detailed series on how you can gain control over one of the most important factors of your life, the way you experience it. Whether […]
