Achieving Impossible Goals

Have you ever had an ambition or desire that you simply couldn’t see yourself achieving? A goal that, given your past behavior doesn’t seem likely to be obtained? Becoming fit and healthy when you are already significantly overweight and have failed all your past dieting attempts. Becoming rich when you are deep in debt and […]

Upgrade Your Day

Most people think of the big moments in life when defining personal happiness. Getting the promotion, fitting into a smaller swimsuit, finding that special someone. While these are certainly important, I believe it is the quality of your daily life that influences happiness the most. What would the perfect ordinary day look like? The right […]

AS SEEN IN