How much television do you watch every day? The national figure is seven hours every day. Isn’t that astounding. Seven hours? That is the equivalent of a full time job if you include Sunday in that figure. An even more alarming statistic is that 70% of what we watch we have absolutely no interest in. […]
Micro Habits
One of my frequent topics that I use for this blog is in changing and mastering our habits. I believe strongly that it is not our motivation or strategies so much as it is our subconscious, automatic behaviours that determine most of our actions. Since our actions inevitably create the force for which we create […]
