Like most people, the period of my days with the least amount of energy usually coincided with the blaring of my alarm clock. Cursing the mechanical device that had the indignity to pull me from my warm and comfortable relationship with the mattress, waking up was never a pleasant experience for me. Once I had […]
Experimentation – Habitual Mastery (Series)
This is the last part in my series on how we can take control of our habits. Habit control first must start with awareness of your habits. Without being aware of how your habits are effecting your life, you are powerless to control them. Once you have identified habits that you would like to replace […]
