My Elusive Quest to Complete a Handstand Pushup

I’m taking a break from my normal rants on mastery, adventure and the pursuit of the ideal life to talk about a side-pursuit of mine for the last few years: bodyweight fitness. What is Bodyweight Fitness? If you’ve ever done a push-up or chin up you’ve already experienced a bodyweight exercise. Unlike strength training with […]

Perfectionism Isn’t Bad (In the Long-Term)

A common piece of advice is that perfectionism is bad. At least, that’s what you’d believe if you read an online article on the topic. However, I feel the situation is more complex. Certainly some perfectionism is bad–it causes us to procrastinate, leave projects unfinished and become mired in self-criticism. But, in some ways perfectionism […]

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