When I go to the gym, the difference between a good day and a bad day can be huge. On a bad day you can’t push yourself, you won’t enjoy the exercise and you don’t make any improvements. But, I’ve found, you need those bad days in order to have the great days. If you […]
How to Stay Focused
Focus is important for making improvements. If your focus is spread too widely, you won’t make much progress. If you can’t stay focused on one project for long, you won’t be able to reach a foothold before you slide back to where you started. One trick I like to use to stay focused is to […]
