I recently mentioned that I used to have a win/lose approach to my goals in life. I’d decide what I want. If I achieved it I won. If I didn’t achieve it, I lost. I now realize that this is one of the worst attitudes you can have, despite being promoted frequently as a motivation […]
The First Step and the Thousandth
The first step in a run has the same impact as the thousandth, both moving you a meter or two further. But while the distance is the same, the mental activity to take the first step is completely different than the thousandth. The first step is going from sitting on the couch to getting out […]
If You Want to Be Fit, Don’t Buy New Running Shoes
If you want to get in shape, don’t buy running shoes. Instead, go out and run. There is genuine work and all the activities that feel, smell and taste like work but accomplish nothing. Worse than accomplishing nothing, these feel-good tasks reduce your motivation to do something useful. Contrary to a lot of self-help wisdom, […]
The Top 20 Motivation Articles at ScottHYoung.com
The archive at this website has over 700 entries. That’s a lot of reading, so even if you enjoy the articles here, there are probably quite a few articles you’ve missed over the last 3.5 years. So, I’ve compiled a list of the best 20 motivation articles on the website. The Top Three I realize […]