It’s easy to look at the moments of key progress. When your income is growing, when you’re finally losing weight, or when you ace that difficult final exam. But I think it’s more important to focus on the moments of zero growth. Where you’ve gone to the gym for months without seeing improvements, studied for […]
Don’t Burn Your Ships
Several years ago I heard a story about the importance of commitment to motivation: A general sailed over to an enemy country with his army. While the army slept, he burned the ships down. When they awoke, he told them, since they had no way to get back, they would have to conquer the enemy […]






