The slower you build up energy in the morning, the more painful waking up will be. What’s better, spending thirty minutes wrestling with the snooze button followed by an hour ramp up to normal mental functioning or quickly starting the day with energy? In my recent article on morning rituals, I mentioned how I wake […]
Slow Down – The Hidden Key to Getting More Done
Busyness and productivity aren’t the same thing. Running around doing tasks isn’t the same thing as accomplishing something important. Hearing isn’t the same as listening and empathizing isn’t the same as nodding your head at the right times. It’s easy to get caught up striving for the illusion of what you’re really after. I’ve found […]
