Success in life is largely a matter of being good at things. Being good at things is largely a matter of pushing yourself to the edge of your incompetence. Your strength improves most by lifting the weight you can barely lift, and that principle applies well beyond fitness. What amazes me isn’t that this system […]
Showing Up and Deliberate Inconsistency
Showing up every day doesn’t mean doing the same thing every day. I don’t normally do follow-up posts, but a reader comment triggered an important point I forgot to mention. Here was the comment: “Congrats on another good post. Now check your OWN archives. You started at between 16 and 22 posts a month for […]
How to Build a Solid Foundation for Self-Improvement
In the beginning of any self-improvement effort, it can be difficult to make lasting changes. You may go to the gym for a week and then stop. You might be productive for a few days, but start procrastinating when the motivation wears off. You may set a budget, only to overspend a month later. To […]