My roommate was trying to get in shape. He talked about the goal often, so I offered to help him stay motivated. However, on the day that we were going to exercise, he was procrastinating. Finally, as it got later and later, I told him out of frustration that he said he wanted my advice, […]
Show Up, Every Day
It’s easy to look at the moments of key progress. When your income is growing, when you’re finally losing weight, or when you ace that difficult final exam. But I think it’s more important to focus on the moments of zero growth. Where you’ve gone to the gym for months without seeing improvements, studied for […]