“God grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.” –Serenity Prayer If you want to save wasted energy, stress and pain, stop worrying about things when you don’t have any power to control them. Ignoring something when you’ve decided […]
7 Reasons Why the Gym is Better Than Therapy
I have a love affair with my gym. She’s not much to look at: a rubber track and weight room in a dank basement, but appearances aren’t everything. She’s there on my best days and on my worst days. We never fight, and she doesn’t care what I look like as long as I give […]
