1.0Scott H Younghttps://www.scotthyoung.com/blogFlexibility VS Focus - Scott H Youngrich600338<blockquote class="wp-embedded-content" data-secret="Ep8G5Mbupv"><a href="https://www.scotthyoung.com/blog/2006/03/22/flexibility-vs-focus/">Flexibility VS Focus</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.scotthyoung.com/blog/2006/03/22/flexibility-vs-focus/embed/#?secret=Ep8G5Mbupv" width="600" height="338" title="“Flexibility VS Focus” — Scott H Young" data-secret="Ep8G5Mbupv" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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Goal setting is an incredibly powerful tool for achieving results. By setting clearly defined, written goals, our ability to take the proper actions to create the results are vastly improved. However, just as failing to stretch after exercising will leave your muscles sore, goals can inadvertently lower our flexibility. So how can we balance the […]