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<oembed><version>1.0</version><provider_name>Scott H Young</provider_name><provider_url>https://www.scotthyoung.com/blog</provider_url><title>Routine is the Enemy of Good - Scott H Young</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="lKBwfxN18c"&gt;&lt;a href="https://www.scotthyoung.com/blog/2010/11/23/the-enemy-of-good/"&gt;Routine is the Enemy of Good&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.scotthyoung.com/blog/2010/11/23/the-enemy-of-good/embed/#?secret=lKBwfxN18c" width="600" height="338" title="&#x201C;Routine is the Enemy of Good&#x201D; &#x2014; Scott H Young" data-secret="lKBwfxN18c" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
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</html><description>Success in life is largely a matter of being good at things. Being good at things is largely a matter of pushing yourself to the edge of your incompetence. Your strength improves most by lifting the weight you can barely lift, and that principle applies well beyond fitness. What amazes me isn&#x2019;t that this system [&hellip;]</description><thumbnail_url>https://www.scotthyoung.com/blog/wp-content/uploads/2010/11/Hiking.jpg</thumbnail_url></oembed>
