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<oembed><version>1.0</version><provider_name>Scott H Young</provider_name><provider_url>https://www.scotthyoung.com/blog</provider_url><title>Why We Struggle to Motivate Ourselves - Scott H Young</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="7D3cDM0y6X"&gt;&lt;a href="https://www.scotthyoung.com/blog/2021/03/25/struggle-motivation/"&gt;Why We Struggle to Motivate Ourselves&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.scotthyoung.com/blog/2021/03/25/struggle-motivation/embed/#?secret=7D3cDM0y6X" width="600" height="338" title="&#x201C;Why We Struggle to Motivate Ourselves&#x201D; &#x2014; Scott H Young" data-secret="7D3cDM0y6X" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
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</html><description>In the last lesson, I introduced a simple metaphor for motivation: action always flows downhill. Thanks to the amazing circuitry in our basal ganglia, we take the billions of simultaneously firing neurons in our brain and produce sequential thoughts and actions. Yet the choice of which action to take isn&#x2019;t always the one our higher [&hellip;]</description><thumbnail_url>https://www.scotthyoung.com/blog/wp-content/uploads/2021/03/3-tug-of-war_blog.png</thumbnail_url></oembed>
