{"version":"1.0","provider_name":"Scott H Young","provider_url":"https:\/\/www.scotthyoung.com\/blog","title":"Why Goal-Setting Can Leave You Miserable - Scott H Young","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"20GqdH5cWw\"><a href=\"https:\/\/www.scotthyoung.com\/blog\/2010\/03\/17\/why-goal-setting-can-leave-you-miserable\/\">Why Goal-Setting Can Leave You Miserable<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.scotthyoung.com\/blog\/2010\/03\/17\/why-goal-setting-can-leave-you-miserable\/embed\/#?secret=20GqdH5cWw\" width=\"600\" height=\"338\" title=\"&#8220;Why Goal-Setting Can Leave You Miserable&#8221; &#8212; Scott H Young\" data-secret=\"20GqdH5cWw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.scotthyoung.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"There are really only two reasons to set a goal: instrumental reasons and experiential reasons. When you set a goal for instrumental reasons, it is because the object of the goal will improve your happiness, lifestyle or contribute to some larger purpose. For example, if you\u2019re incredibly overweight, changing your lifestyle may add several years [&hellip;]","thumbnail_url":"https:\/\/www.scotthyoung.com\/blog\/wp-content\/uploads\/2010\/03\/FinishLine.jpg"}