{"id":8529,"date":"2019-02-03T07:35:05","date_gmt":"2019-02-03T14:35:05","guid":{"rendered":"https:\/\/www.scotthyoung.com\/blog\/?page_id=8529"},"modified":"2019-02-03T07:35:06","modified_gmt":"2019-02-03T14:35:06","slug":"author-jakub-jilek","status":"publish","type":"page","link":"https:\/\/www.scotthyoung.com\/blog\/author-jakub-jilek\/","title":{"rendered":"About Jakub J\u00edlek"},"content":{"rendered":"<p>Jakub recently graduated from Cognitive and Decision Sciences at University College London and he\u2019s currently starting a PhD in Cognitive Neuroscience.&nbsp;<\/p>\n<p>He devotes much of his time to researching\u00c2\u00a0Neurofeedback, a promising neuro-imaging technique that allows its users to gain voluntary control of their brain activity.\u00c2\u00a0Jakub is passionate about using this technique for enhancing cognitive functions such as memory, attention, rational thinking, decision making and even\u00c2\u00a0intelligence.\u00c2\u00a0<\/p>\n<p>Cognitive enhancement can also be done without hi-tech equipment &#8211; there are plenty of well-researched and highly-effective methods that everyone can\u00c2\u00a0easily apply at home at no cost. Jakub\u2019s goal is to inform people about the state-of-the-art methods in a digestible way so that they can too enjoy their benefits.<\/p>\n<p>Beside Neurofeedback, Jakub is a passionate runner and yoga practitioner. He&#8217;s also a big fan of the Wim Hof method, which consists of breathing exercises and ice baths. In his free time, he enjoys cooking, throwing dinner parties and playing musical instruments.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jakub recently graduated from Cognitive and Decision Sciences at University College London and he\u2019s currently starting a PhD in Cognitive Neuroscience.&nbsp; He devotes much of his time to researching\u00c2\u00a0Neurofeedback, a promising neuro-imaging technique that allows its users to gain voluntary control of their brain activity.\u00c2\u00a0Jakub is passionate about using this technique for enhancing cognitive functions [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":8530,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"page-about","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":{"0":"post-8529","1":"page","2":"type-page","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About Jakub J\u00edlek - Scott H Young<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.scotthyoung.com\/blog\/author-jakub-jilek\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Jakub J\u00edlek - Scott H Young\" \/>\n<meta property=\"og:description\" content=\"Jakub recently graduated from Cognitive and Decision Sciences at University College London and he\u2019s currently starting a PhD in Cognitive Neuroscience.&nbsp; 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