{"id":2402,"date":"2012-01-16T12:20:50","date_gmt":"2012-01-16T19:20:50","guid":{"rendered":"https:\/\/www.scotthyoung.com\/blog\/?p=2402"},"modified":"2019-03-08T03:22:13","modified_gmt":"2019-03-08T11:22:13","slug":"do-hard-things","status":"publish","type":"post","link":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/","title":{"rendered":"Do Hard Things"},"content":{"rendered":"<p>I have a rather uncommon mantra for my life:<\/p>\n<blockquote>\n<h2>Do the hardest thing you can.<\/h2>\n<\/blockquote>\n<p>Uncommon, because I\u2019ve met exceedingly few people who agree with it. In fact, almost everyone suggests the opposite. When I started my <a href=\"https:\/\/www.scotthyoung.com\/blog\/mit-challenge\/\">MIT Challenge<\/a>, one of the most common warnings was, \u201cdon\u2019t burn yourself out.\u201d<\/p>\n<p>Yet, despite taking on bigger projects, I\u2019ve found this mantra to be increasingly valuable. Perhaps unsurprisingly, the few people I have met who live this mantra are also incredibly successful. What\u2019s more interesting is that the more I follow this mantra the happier I am as well.<\/p>\n<h2>Building Strength<\/h2>\n<p>If you lift the heaviest weight you can lift, then you become stronger as a result. This is true, not just of muscles, but of yourself as well. Doing harder things makes you a stronger person.<\/p>\n<p>A synonym for this kind of strength might be confidence, although that also has implications of irrational self-assessments as well, so I prefer the word strength. When you\u2019ve taken on harder and harder tasks, and succeeded, then everything else in life seems a little less daunting.<\/p>\n<p>When I did my first course for the MIT Challenge, it was stressful. I\u2019d rarely learned at that pace before, and the constraint scared me. Now working on the classes 11 to 13, I\u2019m not stressed at all.<\/p>\n<p>I\u2019d also say I have fewer negative preoccupations during this challenge than before it. Taking on a hard task can also be a source of focus, shifting yourself away from the myriad of little frustrations and disappointments that otherwise eat at an empty mind.<\/p>\n<h2>What if You Burn Out?<\/h2>\n<p>Implicit in the mantra is the hardest thing you <em>can<\/em> do. Which means not doing things which are strictly <em>harder<\/em> than you can do. After months of research, I felt learning, and writing all the exams for, a computer science degree in one year was doable. Doing the same in three months wasn\u2019t.<\/p>\n<p>Burnout shouldn\u2019t be the goal, but it might be a side-effect. After all, doing the hardest thing can sometimes lead to taking on a project that turns out to be too hard.<\/p>\n<p>But even in that case, how bad is burnout really?<\/p>\n<p>Burnout, like any failure, is only temporary. The only way to ensure you never feel burnt out is to never do anything difficult. The costs of risk must be weighed against the opportunity cost of perfect safety. I\u2019d rather have the occasional burnout, and have developed the inner-strength to confidently take on the world, than to hide away from it.<\/p>\n<h2>Caveats: Hard, Not Many; Harder Goals, Not Harder Methods<\/h2>\n<p>Two important exceptions:<\/p>\n<ol>\n<li><strong>Difficulty shouldn\u2019t add<\/strong>. One challenging goal isn\u2019t the same as two moderate challenges simultaneously.<\/li>\n<li><strong>Difficulty should be intrinsic<\/strong>. The goal should be what\u2019s hard. Don\u2019t take an easy goal and make it needlessly difficult.<\/li>\n<\/ol>\n<p>The first is to distinguish the philosophy of hard work from the philosophy of busy work. Many ambitious students fall into this trap. They want to boost their resume, so they take on dozens of different activities, which individually are only moderately hard.<\/p>\n<p>The problem with this philosophy is that the benefits of difficulty don\u2019t add. Doing one hard project, in terms of impressiveness, learning and developing confidence is way better than trying to juggle three fairly easy projects at the same time.<\/p>\n<p>If a goal doesn\u2019t require at least a certain degree of obsession, it\u2019s not a hard goal. Adding easy goals together doesn\u2019t make them \u201chard\u201d in the way I\u2019m discussing.<\/p>\n<p>The second is to make it clear that the difficulty should be in the constraints. Once the constraints are established, you should try to make accomplishing it as easy as possible.<\/p>\n<h2>Hard Work and Interesting Work<\/h2>\n<p>Difficult projects also tend to be interesting. If the challenge is difficult enough to require a minor obsession to complete, then it usually also needs to be interesting, if it has to generate the motivation to accomplish it.<\/p>\n<p>It\u2019s this correlation between difficulty and impressiveness that I think explains another correlation\u2014people who seek hard work tend to also be successful. Not for the simple reason that they also tend to be ambitious (I don\u2019t notice the same correlation with the people who rack up numerous easy accomplishments), but because hard projects generate a path for future opportunities.<\/p>\n<p>A related mantra might be, \u201cAlways do the most interesting thing you can.\u201d This is a little trickier to implement in practice. (What\u2019s interesting? What if you don\u2019t know where to start?) If you omit the cases of difficult projects which are uninteresting, then I believe the original mantra works pretty well.<\/p>\n<h2>Happiness and the Challenge<\/h2>\n<p>The main reason I follow this mantra is that it makes me happier. It took me awhile to discover that fact, since I had been convinced by everyone around me that the key to happiness was avoiding stress and difficulty.<\/p>\n<p>Looking back, I think they were certainly correct about challenges forced upon you. Choosing to do the hardest things also implies that you\u2019re <em>choosing<\/em>. If you\u2019re coerced into taking on harder work, it has all the stress and frustration without the excitement.<\/p>\n<p>In the end this mantra isn\u2019t correct for everyone. Some people really will be happier if they could sit on a beach all day. But if you enjoy the thrill of the challenge, even at the sacrifice of a little leisure, then I\u2019d say it\u2019s a good mantra to live by.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have a rather uncommon mantra for my life: Do the hardest thing you can. Uncommon, because I\u2019ve met exceedingly few people who agree with it. In fact, almost everyone suggests the opposite. When I started my MIT Challenge, one of the most common warnings was, \u201cdon\u2019t burn yourself out.\u201d Yet, despite taking on bigger [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[13,682],"tags":[],"class_list":{"0":"post-2402","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-happiness","7":"category-nc-learning","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do Hard Things - Scott H Young<\/title>\n<meta name=\"description\" content=\"My mantra for life is \u201cDo the hardest thing you can\u201d. Discover the philosophy behind it, how to build up strength and avoid burn-out.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do Hard Things - Scott H Young\" \/>\n<meta property=\"og:description\" content=\"My mantra for life is \u201cDo the hardest thing you can\u201d. Discover the philosophy behind it, how to build up strength and avoid burn-out.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/\" \/>\n<meta property=\"og:site_name\" content=\"Scott H Young\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AuthorScottYoung\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-01-16T19:20:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-08T11:22:13+00:00\" \/>\n<meta name=\"author\" content=\"Scott Young\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@scotthyoung\" \/>\n<meta name=\"twitter:site\" content=\"@scotthyoung\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Scott Young\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/2012\\\/01\\\/16\\\/do-hard-things\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/2012\\\/01\\\/16\\\/do-hard-things\\\/\"},\"author\":{\"name\":\"Scott Young\",\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/#\\\/schema\\\/person\\\/2f58ab6c4a36422c78416e5b7a79604c\"},\"headline\":\"Do Hard Things\",\"datePublished\":\"2012-01-16T19:20:50+00:00\",\"dateModified\":\"2019-03-08T11:22:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/2012\\\/01\\\/16\\\/do-hard-things\\\/\"},\"wordCount\":935,\"commentCount\":30,\"articleSection\":[\"Happiness\",\"Learning\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/2012\\\/01\\\/16\\\/do-hard-things\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/2012\\\/01\\\/16\\\/do-hard-things\\\/\",\"url\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/2012\\\/01\\\/16\\\/do-hard-things\\\/\",\"name\":\"Do Hard Things - Scott H Young\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/#website\"},\"datePublished\":\"2012-01-16T19:20:50+00:00\",\"dateModified\":\"2019-03-08T11:22:13+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/#\\\/schema\\\/person\\\/2f58ab6c4a36422c78416e5b7a79604c\"},\"description\":\"My mantra for life is \u201cDo the hardest thing you can\u201d. Discover the philosophy behind it, how to build up strength and avoid burn-out.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/2012\\\/01\\\/16\\\/do-hard-things\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/2012\\\/01\\\/16\\\/do-hard-things\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/2012\\\/01\\\/16\\\/do-hard-things\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do Hard Things\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/\",\"name\":\"Scott H Young\",\"description\":\"Learn faster, achieve more\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/#\\\/schema\\\/person\\\/2f58ab6c4a36422c78416e5b7a79604c\",\"name\":\"Scott Young\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2da240fb070ba8346e3be8b89043b66c39bdcf933d9e7311dcb10383d0bc645?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2da240fb070ba8346e3be8b89043b66c39bdcf933d9e7311dcb10383d0bc645?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a2da240fb070ba8346e3be8b89043b66c39bdcf933d9e7311dcb10383d0bc645?s=96&d=mm&r=g\",\"caption\":\"Scott Young\"},\"description\":\"Hello, my name is Scott H. Young and I am obsessed with personal development! When I am not reading several books a month on the subject I am constantly trying to find new ways to improve and get more out of life.\",\"sameAs\":[\"https:\\\/\\\/www.scotthyoung.com\"],\"url\":\"https:\\\/\\\/www.scotthyoung.com\\\/blog\\\/author\\\/scottadmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do Hard Things - Scott H Young","description":"My mantra for life is \u201cDo the hardest thing you can\u201d. Discover the philosophy behind it, how to build up strength and avoid burn-out.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/","og_locale":"en_US","og_type":"article","og_title":"Do Hard Things - Scott H Young","og_description":"My mantra for life is \u201cDo the hardest thing you can\u201d. Discover the philosophy behind it, how to build up strength and avoid burn-out.","og_url":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/","og_site_name":"Scott H Young","article_publisher":"https:\/\/www.facebook.com\/AuthorScottYoung\/","article_published_time":"2012-01-16T19:20:50+00:00","article_modified_time":"2019-03-08T11:22:13+00:00","author":"Scott Young","twitter_card":"summary_large_image","twitter_creator":"@scotthyoung","twitter_site":"@scotthyoung","twitter_misc":{"Written by":"Scott Young","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/#article","isPartOf":{"@id":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/"},"author":{"name":"Scott Young","@id":"https:\/\/www.scotthyoung.com\/blog\/#\/schema\/person\/2f58ab6c4a36422c78416e5b7a79604c"},"headline":"Do Hard Things","datePublished":"2012-01-16T19:20:50+00:00","dateModified":"2019-03-08T11:22:13+00:00","mainEntityOfPage":{"@id":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/"},"wordCount":935,"commentCount":30,"articleSection":["Happiness","Learning"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/","url":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/","name":"Do Hard Things - Scott H Young","isPartOf":{"@id":"https:\/\/www.scotthyoung.com\/blog\/#website"},"datePublished":"2012-01-16T19:20:50+00:00","dateModified":"2019-03-08T11:22:13+00:00","author":{"@id":"https:\/\/www.scotthyoung.com\/blog\/#\/schema\/person\/2f58ab6c4a36422c78416e5b7a79604c"},"description":"My mantra for life is \u201cDo the hardest thing you can\u201d. Discover the philosophy behind it, how to build up strength and avoid burn-out.","breadcrumb":{"@id":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.scotthyoung.com\/blog\/2012\/01\/16\/do-hard-things\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.scotthyoung.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Do Hard Things"}]},{"@type":"WebSite","@id":"https:\/\/www.scotthyoung.com\/blog\/#website","url":"https:\/\/www.scotthyoung.com\/blog\/","name":"Scott H Young","description":"Learn faster, achieve more","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.scotthyoung.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.scotthyoung.com\/blog\/#\/schema\/person\/2f58ab6c4a36422c78416e5b7a79604c","name":"Scott Young","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a2da240fb070ba8346e3be8b89043b66c39bdcf933d9e7311dcb10383d0bc645?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a2da240fb070ba8346e3be8b89043b66c39bdcf933d9e7311dcb10383d0bc645?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a2da240fb070ba8346e3be8b89043b66c39bdcf933d9e7311dcb10383d0bc645?s=96&d=mm&r=g","caption":"Scott Young"},"description":"Hello, my name is Scott H. Young and I am obsessed with personal development! When I am not reading several books a month on the subject I am constantly trying to find new ways to improve and get more out of life.","sameAs":["https:\/\/www.scotthyoung.com"],"url":"https:\/\/www.scotthyoung.com\/blog\/author\/scottadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/posts\/2402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/comments?post=2402"}],"version-history":[{"count":5,"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/posts\/2402\/revisions"}],"predecessor-version":[{"id":5044,"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/posts\/2402\/revisions\/5044"}],"wp:attachment":[{"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/media?parent=2402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/categories?post=2402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotthyoung.com\/blog\/wp-json\/wp\/v2\/tags?post=2402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}