{"id":693,"date":"2008-04-16T10:00:42","date_gmt":"2008-04-16T17:00:42","guid":{"rendered":"https:\/\/www.scotthyoung.com\/blog\/2008\/04\/16\/self-improvement-tip-ride-the-wave-of-moving-day\/"},"modified":"2018-04-03T08:21:49","modified_gmt":"2018-04-03T15:21:49","slug":"self-improvement-tip-ride-the-wave-of-moving-day","status":"publish","type":"post","link":"https:\/\/www.scotthyoung.com\/blog\/2008\/04\/16\/self-improvement-tip-ride-the-wave-of-moving-day\/","title":{"rendered":"Self-Improvement Tip: Ride the Wave of Moving Day"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.scotthyoung.com\/blog\/wp-content\/uploads\/2008\/04\/surfing.png\" alt=\"Surfing.png\" \/><\/p>\n<p>Have you tried to surf without any waves before? It probably isn\u2019t much fun. Catching the right waves can make a big difference. I\u2019ve been thinking about how self-improvement often works the same way. With the right wave, you can make huge improvements with relative ease.<\/p>\n<p>One of those waves is moving day. That is, whenever you change environments, it becomes much easier to make otherwise difficult habit changes. You can use the big change of a move to spur on a bunch of smaller changes.<\/p>\n<p>This wave-riding principle works whenever there is a major change in your life. Moving to a new place is certainly a big one. But shifting to a new group of friends, getting a new job or starting a new business could all apply. Whenever there is an outside wave of change, you might as well ride it.<\/p>\n<h2>The Wave of Moving Day<\/h2>\n<p>When you change environments, most of your habits are broken. You can\u2019t drive the same route to work, because the streets are different. You can\u2019t make breakfast the same way, because the kitchen is different. You need to rewire many of those fundamental routine, because the wave of change breaks them all.<\/p>\n<p>In a sense, a big move can put you in a position of starting from scratch. Normally, in order to make a change, you need to break down your old behaviors then rebuild new ones. After a move, the first step has already been finished, so you have less work to make a change.<\/p>\n<p>I experienced the wave when I moved to University two years ago. I was used to many habits running in the background of my life. Suddenly, the environment is different and everything needs to be rebuilt from scratch. As an advantage, this helped be rebuild some of my socializing habits to meet a large group of people early on. As a side-effect, many of my productivity habits fell apart on impact.<\/p>\n<p>At that time, I hadn\u2019t been aware of the big impact a moving-day wave would have. Now as I prepare to move to a different apartment for the summer, I\u2019m planning on using the wave to my advantage. A few of the things I\u2019m planning to set up quickly as I arrive:<\/p>\n<ul>\n<li><strong>Meals &amp; Cooking<\/strong>. Currently I\u2019m on a half-cafeteria, half-microwavable\/toaster diet. So I\u2019m looking forward to cooking better food for myself over the next four months. I want to establish a cooking routine early on so I don\u2019t settle into just pasta and microwave dinners.<\/li>\n<li><strong>Morning Running &amp; Exercise<\/strong>. With the weather hitting spring now, I\u2019d like to start jogging again each morning. This winter I mostly did weights indoors, but I want to add morning runs to that routine.<\/li>\n<li><strong>Work &amp; Productivity<\/strong>. With school and most my extracurricular activities gone, I\u2019ll be facing a lot more free time. I want to quickly take advantage of this by setting up a work routine that doesn\u2019t squander my newfound time.<\/li>\n<\/ul>\n<h2>How You Can Take Advantage of Moving Day<\/h2>\n<p>If you\u2019re planning a change of scenery soon, use this as a great opportunity for personal development. The moving period will be busy, but try to squeeze in any habit\/lifestyle changes you want to make. I recommend writing a list of 2-3 habits you\u2019d like to switch after the move.<\/p>\n<p>For those of you already using the 30 Day Trial method, try to focus on changes that don\u2019t work as well inside that system. If your social circle is changing, you can use it as an opportunity to become more outgoing and friendly. Those changes are harder to make when you spend most your time with people you already know.<\/p>\n<h2>Should You Move?<\/h2>\n<p>Moving to a new city or place is a fairly extreme self-improvement tip. I prefer to ride the natural transitions in my life, than manually generating the waves. But if you\u2019re facing a few tricky habits that are attached to your environment, moving yourself might be a good idea.<\/p>\n<p>A move won\u2019t automatically change everything. But it lowers some of the barriers to making a change.<\/p>\n<p><strong>I\u2019ve mentioned moving day as a \u201cself-improvement wave\u201d. What are a few other waves you can think of?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you tried to surf without any waves before? It probably isn\u2019t much fun. Catching the right waves can make a big difference. I\u2019ve been thinking about how self-improvement often works the same way. With the right wave, you can make huge improvements with relative ease. One of those waves is moving day. That is, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[679],"tags":[676],"class_list":{"0":"post-693","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-nc-habits","7":"tag-habits","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self-Improvement Tip: Ride the Wave of Moving Day - Scott H Young<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.scotthyoung.com\/blog\/2008\/04\/16\/self-improvement-tip-ride-the-wave-of-moving-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-Improvement Tip: Ride the Wave of Moving Day - Scott H Young\" \/>\n<meta property=\"og:description\" content=\"Have you tried to surf without any waves before? 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