{"id":794,"date":"2008-07-09T10:00:12","date_gmt":"2008-07-09T17:00:12","guid":{"rendered":"https:\/\/www.scotthyoung.com\/blog\/2008\/07\/09\/how-to-measure-your-degree-of-persistence\/"},"modified":"2019-04-28T13:26:22","modified_gmt":"2019-04-28T21:26:22","slug":"how-to-measure-your-degree-of-persistence","status":"publish","type":"post","link":"https:\/\/www.scotthyoung.com\/blog\/2008\/07\/09\/how-to-measure-your-degree-of-persistence\/","title":{"rendered":"How to Measure Your Degree of Persistence"},"content":{"rendered":"<p><a href=\"http:\/\/www.flickr.com\/photos\/neovain\/1365008814\/\"><img decoding=\"async\" src=\"https:\/\/www.scotthyoung.com\/blog\/wp-content\/uploads\/2008\/07\/persist.png\" alt=\"Persist.png\"><\/a><\/p>\n<p>Recently, Cal Newport over at Study Hacks, <a href=\"http:\/\/calnewport.com\/blog\/2008\/06\/27\/dangerous-ideas-getting-started-is-overrated\/\">wrote an interesting article<\/a> where he claims that getting started is overrated.&nbsp; He argues that too many people get started without commitment.&nbsp; As a result, they waste valuable time and energy on pursuits that they will give up after a few months of haphazard effort.&nbsp; Action without persistence is a waste of time.<\/p>\n<p>Continuing from Cal\u2019s idea, I think it\u2019s useful to ask yourself what your level of commitment is to a project or goal before starting.&nbsp; Measuring persistence isn\u2019t easy.&nbsp; The only true way to know your persistence level is to work on a project and see when you give up.&nbsp; If you quit a goal after two years, your degree of persistence is two years.<\/p>\n<p>Unfortunately, most of us don\u2019t have years of our lives to waste just to measure the level of commitment to a new project.&nbsp; Although it won\u2019t measure the real thing, I think there is a thought experiment that comes pretty close to pinpointing the actual value.<\/p>\n<h2>Are You Willing to Work Forever?<\/h2>\n<p>Pick any goal you want to measure your persistence for.&nbsp; Now, ask yourself how long you would be willing to work on the goal, without any positive feedback.&nbsp; How long would you be willing to work on a project, without being able to see any results from your efforts?<\/p>\n<p>That length of time, I believe, is a rough estimate of your commitment to a project.&nbsp; Notice I didn\u2019t ask how long you would be willing to work on a project.&nbsp; Instead, I asked, how long you would be able to work in a vacuum, devoid of any knowledge that you were making progress.<\/p>\n<p>If you want to get in shape, ask yourself how long you would be willing to go to the gym every day, if you didn\u2019t lose a single pound, didn\u2019t increase at all in strength, or didn\u2019t look any different.&nbsp; How long would you be willing to last?<\/p>\n<p>If you want to start a business, ask yourself how long you would be willing to keep experimenting and producing without earning a single dollar of revenue.&nbsp; Or receiving any indication that your business would continue.<\/p>\n<h2><strong>&nbsp;&nbsp;&nbsp; <\/strong>Persisting Forever is Stupid<\/h2>\n<p>Obviously, working forever without any results means you\u2019re doing something wrong.&nbsp; Either you\u2019ve picked an impossible pursuit (try flying by flapping your arms) or your approach is completely broken.<\/p>\n<p>However, as a thought experiment, this question is still valuable.&nbsp; There are going to be periods in the pursuit of any goal, where you will completely lack positive feedback.&nbsp; You won\u2019t have any motivational fuel to encourage you forward.&nbsp; The question is based on how long you feel you can continue in spite of this total absence of results.<\/p>\n<h2><strong>&nbsp;&nbsp;&nbsp; <\/strong>Avoiding Projects With Short Persistence Values<\/h2>\n<p>To go back to Cal\u2019s original article, about the dangers of starting without commitment, I\u2019d argue that you should avoiding starting projects that have low persistence values.&nbsp; If you can\u2019t honestly give a high persistence value for a project, don\u2019t bother starting it.<\/p>\n<p>What\u2019s a high persistence value?&nbsp; It depends on the pursuit, but I\u2019d say the safest value is, \u201cforever\u201d.&nbsp; \u201cForever\u201d in the literal sense means an infinite amount of years, your entire lifespan or some other unimaginably long period of time.&nbsp; But in this context, it simply means that you aren\u2019t relying on positive feedback to motivate you forward.&nbsp; If you were able to continue towards a goal forever, without seeing results, you\u2019re in the safest position to pursue a goal.<\/p>\n<p>Once again, this is a thought experiment, not reality.&nbsp; Even if my persistence value for a goal is \u201cforever\u201d, that doesn\u2019t mean I don\u2019t expect to see results somewhere along the way.&nbsp; It just means I won\u2019t give up, even if they don\u2019t appear.<\/p>\n<p>Few of your projects will have such high persistence values.&nbsp; But, I still think a high value is important, even if you wouldn\u2019t devote your entire life to a project.&nbsp; Steve Pavlina suggested that <a href=\"http:\/\/www.stevepavlina.com\/blog\/2005\/08\/how-not-to-build-a-successful-online-business\/\">most online small businesses take 3-5 years to become successful<\/a>.&nbsp; This means that if you\u2019re planning to start a website, but your persistence threshold is six months, don\u2019t even bother starting.<\/p>\n<p>Similarly, I believe the minimum persistence value needed for getting in shape would be a year.&nbsp; Although it is possible to make significant progress in just a few weeks, that isn\u2019t always the case.&nbsp; You might spend months at the same level as new habits are forming or you reach a plateau in your conditioning.<\/p>\n<h2>Persistence Isn\u2019t Motivation<\/h2>\n<p>I have a \u201cforever\u201d level of persistence (at least hypothetically) towards my the most important areas of my life.&nbsp; There isn\u2019t a time-limit where I would decide to give up on being healthy, having fulfilling relationships or working for something I\u2019m passionate about.&nbsp; More specific dreams have somewhat shorter values, but I try to make them as long as possible.<\/p>\n<p>Having values of \u201cforever\u201d for some goals isn\u2019t a matter of motivation.&nbsp; Motivation is the urge to seek positive feedback.&nbsp; Persistence is the ability to continue forward in the complete absence of any.&nbsp; Motivation can\u2019t push you forward in a pursuit you would continue even if you never received any positive feedback.<\/p>\n<p>Instead, I believe persistence is a combination of patience and an intrinsic desire to do the activity.&nbsp; Running a business for me is a near \u201cforever\u201d in terms of persistence.&nbsp; I\u2019m patient in that I don\u2019t expect any immediate feedback for any business effort I take on.&nbsp; In addition, I love writing, creating new products, selling and being my own boss.&nbsp; Even if I was forced to run these as a no-income hobby, the value would be enough that I would be able to continue.<\/p>\n<p>Video games are popular because they supply near-constant feedback for actions.&nbsp; Kill the enemy monster, get experience points.&nbsp; Life isn\u2019t a video game.&nbsp; There are often huge gaps where there is little reward for hard work.&nbsp; The longer and more difficult a project, the larger these vacuums can be.&nbsp; Motivation is important, but it\u2019s also important to be able to persist through those seemingly infinite valleys.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently, Cal Newport over at Study Hacks, wrote an interesting article where he claims that getting started is overrated.&nbsp; He argues that too many people get started without commitment.&nbsp; As a result, they waste valuable time and energy on pursuits that they will give up after a few months of haphazard effort.&nbsp; Action without persistence [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[9,4,680],"tags":[26,25,133,134,135,136,38],"class_list":{"0":"post-794","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-courage","7":"category-goal-setting","8":"category-nc-productivity","9":"tag-goals","10":"tag-motivation","11":"tag-persistence","12":"tag-persistence-value","13":"tag-persistence-vs-motivation","14":"tag-pessimism","15":"tag-productivity","16":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Measure Your Degree of Persistence - Scott H Young<\/title>\n<meta name=\"description\" content=\"Being persistent is not the same as being motivated. 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