{"id":961,"date":"2009-06-29T10:00:59","date_gmt":"2009-06-29T17:00:59","guid":{"rendered":"https:\/\/www.scotthyoung.com\/blog\/2009\/06\/29\/showing-up-and-deliberate-inconsistency\/"},"modified":"2018-04-04T02:47:11","modified_gmt":"2018-04-04T09:47:11","slug":"showing-up-and-deliberate-inconsistency","status":"publish","type":"post","link":"https:\/\/www.scotthyoung.com\/blog\/2009\/06\/29\/showing-up-and-deliberate-inconsistency\/","title":{"rendered":"Showing Up and Deliberate Inconsistency"},"content":{"rendered":"<p><a href=\"https:\/\/www.scotthyoung.com\/blog\/2009\/06\/24\/show-up-every-day\/\">Showing up every day<\/a> doesn\u2019t mean doing the same thing every day. I don\u2019t normally do follow-up posts, but a reader comment triggered an important point I forgot to mention. Here was the comment:<\/p>\n<blockquote><p>\u201cCongrats on another good post. Now check your OWN archives. You started at between 16 and 22 posts a month for the first 2 years. The average this year has been 12. &#8230;<\/p>\n<p>You ARE a smart young man and I applaud your work. I even follow [you] on a RSS feed. So expect me to call you out whenever I see anything that resembles, &#8216;Do as I say, not as I do.\u2019\u201d<\/p><\/blockquote>\n<p>Actually, my posting rate has been consistent with only one or two exceptions both this year and when I began.<\/p>\n<p>Last June, I was writing four articles each week. One for Monday, Tuesday, Wednesday and Thursday, which would usually come online at exactly 10am. In addition, I wrote one set of Friday Links, every Friday.<\/p>\n<p>After sustaining that posting rate for close to eight months, <a href=\"https:\/\/www.scotthyoung.com\/blog\/2008\/08\/08\/friday-links-08-08-08\/\">I polled readers on my posting frequency<\/a>. At the time, the majority response was to post <em>less <\/em>frequently. I have longer articles, so 4x per week was too much volume for most of my readers to read.<\/p>\n<p>So, for the last 11 months, I\u2019ve been writing two articles per week. Either on Monday\/Wednesday with Friday Links or Tuesday\/Thursday. Once again, usually posted at exactly 10am.<\/p>\n<h2>Consistency and Strategy Change<\/h2>\n<p>I\u2019m not writing this article simply to rebut a critique of my blog. I think the comment also reveals an important point. The importance to regularly review your strategy, and at times, to be deliberately inconsistent.<\/p>\n<p>My switch to a lower posting rate was prompted by readers. But even it hadn\u2019t been, I don\u2019t see switching to a different posting schedule as failing to show up. Switching to a lower posting rate was a good decision on my part, because it allowed me more time to write longer e-books, products, and with <a href=\"https:\/\/www.scotthyoung.com\/blog\/archives\/\">an archive of over 700 posts<\/a>, 80% of readers still had more articles than they would ever read.<\/p>\n<p>When I started working out in the gym, I would lift weights 4-6 times per week. I did so consistently without injury or problems for over a year. Recently, I\u2019ve switched to a slightly lower volume at roughly 3x per week, after doing more research.<\/p>\n<h2>You Control the Days You Show Up<\/h2>\n<p>More important than strict consistency, is controlling the days you show up. If you show up to the gym once per week, every week, because this is the volume of work you\u2019ve decided is best for you, go right ahead. Same if you\u2019ve decided to exercise for two hours, seven days per week.<\/p>\n<p>I often experiment with different workout routines, blogging styles and eating habits. The difference is between people who control their routine strategically, and people who drop off or give up out of laziness.<\/p>\n<h2>Consistency is Good, Stagnation is Bad<\/h2>\n<p>If you\u2019re doing the same thing every day, you probably aren\u2019t improving as fast as if you experimented. Don\u2019t get me wrong, I believe as a minimum, you should build the habit of showing up every day in some form or another. However, once you\u2019ve built that habit, you should experiment with different strategies to find a style that best suits your goals.<\/p>\n<p>Currently, I\u2019m doing almost entirely anaerobic exercise (to go along with my weight goal). But in the past, I\u2019ve ran everyday while lifting weights less frequently. Or I\u2019ve played soccer or swam. I aim to show up almost every day, but what showing up means changes as I rethink my fitness routine.<\/p>\n<p>I\u2019ve just finished writing a month\u2019s worth of posts all timestamped, to appear twice per week for the month of July during my trip. I may not be able to write for a month, but I\u2019ve made sure my articles will still show up, 10am every Monday and Wednesday.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Showing up every day doesn\u2019t mean doing the same thing every day. I don\u2019t normally do follow-up posts, but a reader comment triggered an important point I forgot to mention. Here was the comment: \u201cCongrats on another good post. Now check your OWN archives. You started at between 16 and 22 posts a month for [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[683,9,4],"tags":[306,421,26,423,322,422,424],"class_list":{"0":"post-961","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-nc-career","7":"category-courage","8":"category-goal-setting","9":"tag-consistency","10":"tag-deliberate-inconsistency","11":"tag-goals","12":"tag-habit","13":"tag-routine","14":"tag-showing-up","15":"tag-slowness","16":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Showing Up and Deliberate Inconsistency - Scott H Young<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.scotthyoung.com\/blog\/2009\/06\/29\/showing-up-and-deliberate-inconsistency\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Showing Up and Deliberate Inconsistency - Scott H Young\" \/>\n<meta property=\"og:description\" content=\"Showing up every day doesn\u2019t mean doing the same thing every day. 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