On Monday, I’ll be opening registration for my new course, Everyday Energy. The course is a three-month program designed to help you build practices into your life that promote greater vitality—and productivity. In case you missed it, I’ve written a brief essay series discussing our human energy crisis, the biological roots of our exhaustion and […]

Registration for my new course, Everyday Energy opens next week. In anticipation, I’ve written an essay series covering the central philosophy of the course. If you’re just joining us, check out the first essay on why we’re living through a human energy crisis, and an essay on the biological roots of our exhaustion, which we […]

Next week, I’m opening registration for my new course Everyday Energy. In the last essay, I discussed why we’re living through a crisis of human energy. Today, I’d like to share some thoughts on how to fix that, with insights drawn from the first month of the three-month curriculum. Energy starts with biology. All human […]

I’m excited to announce a new course I have coming out next week, Everyday Energy. It is a three-month program designed to help you build new practices into your life to feel more energetic and complete meaningful work. This course builds on the topics I’ve been writing about over the past few months. It’s not […]