Over the last several years, I’ve experimented with different levels of television usage. I’ve found that the most common television watching behaviors are suboptimal. Even if you love television and could never think of giving it up, there are better ways to watch TV that waste less time. Considering I’ve put different levels of usage […]
How Much Time Do You Spend on Your Most Important Goals in Life?
On a typical day, how many hours are you directly working on your biggest goal in life? Subtract sleeping, eating, errands and working at the 9-5. Subtract television, relaxing and talking on the phone. What number are you left with? Run a timelog and count up the minutes. In my experience, most people are horribly […]