Do you find your mind wandering when you’re trying to work? Do you feel guilty when you try to take some time away from your to-do list? Staying focused enough on your work to get things accomplished isn’t easy. Today I’m going to focus on one measurement, cyclicity that is critical to staying focused without […]
Archives for December 2007
11 Tips to Get the Most From Your Days Off
In Japan, they have a condition called “karoshi”. Karoshi means “death due to overwork” and it is common enough that they actually have an organization for it, the National Defense Counsel for Victims of Karoshi. The group claims nearly 10,000 Japanese die from overwork each year. Clearly, having a day off isn’t such a bad […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.