If you want to finish a 10km race, be able to run 20km. If you want to earn $5000 per month from your business, work as hard as you would need to earn $7500. If you want to be able to do 50 push-ups, train yourself to do 100. The power of overkill is that […]
Archives for December 2008
How to Get More Time to Sleep
Do you get enough sleep? If six hours is a normal night’s sleep, and you’re addicted to coffee just to wake up in the morning, the answer is probably no. What I often find surprising is how many people miss sleep, without any need to. Some people have a legitimate reason for not getting enough […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.