If you want to finish a 10km race, be able to run 20km. If you want to earn $5000 per month from your business, work as hard as you would need to earn $7500. If you want to be able to do 50 push-ups, train yourself to do 100. The power of overkill is that […]
Archives for December 2008
How to Get More Time to Sleep
Do you get enough sleep? If six hours is a normal night’s sleep, and you’re addicted to coffee just to wake up in the morning, the answer is probably no. What I often find surprising is how many people miss sleep, without any need to. Some people have a legitimate reason for not getting enough […]