Emotional control starts with accepting and respecting the current state you are in. You can’t lie to yourself about how you feel. If you aren’t feeling great, telling yourself that you usually only bottles up those emotions until they later spill out. You need to see the current state you are experiencing as normal. Respect […]
Effective Goal Setting
Goal-setting has its strengths and weaknesses. They can give you immense clarity and focus when you are lost and confused. They can push you to grow when you might otherwise think of turning back. However, goals can also harm. Obsessive goal-setters can lose sight of the bigger picture, endlessly chasing objective after objective only to […]
Back to Blogging
Just got back in a few minutes ago. After checking up on my blogroll and clearing out a few hundred pieces of spam waiting for me to zap for the moderation on this website I’m going to start writing a new blog entry right away. For the first time this year I was really low […]
Last Post for the Year
Today will be my last post for 2006. Aside from celebrating the holidays with family I’ll be without internet access for a little over a week, so that means no new postings. I should be able to resume soon after the start of January. Given that the year is about to come to a close […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.