How to Change a Habit
“We are what we repeatedly do. Excellence then, is not an act, but a habit.”
Do you have a habit you would like to change? This book will give you the tools and techniques to do that. Here are just a few of the changes you can make with the methods in this book:
- Quit smoking
- Start a new exercising program or diet
- Begin using a monthly budget to help get out of debt and control spending
- Wake up earlier
- Get more optimism and happiness in your life
Most people know what to do, but they still don’t do it. You may know you need to get your debt under control, but you can’t seem to control your spending. You might know you need to start living a healthier lifestyle but junk food crawls back into your house and you haven’t hit the gym in months. You can know you need to become more optimistic but still fall down in cycles of depression.
People who learn effortlessly, ace their exams without studying and easily understand concepts don’t just learn better – they learn differently. In this free e-book, I detail the process of how smart people think and how you can replicate those results yourself. The book is 27 pages with full color illustrations.