This is the final article in my series about how to make personal growth last. In the first article I wrote about how the cornerstone of long-term development is the commitment to constant improvement. I took this idea a bit further by giving my four step process that has allowed me to stay committed to […]
How to Change a Habit
Habits are patterns that run our lives. Habits take the pressure off of needing to consciously control every aspect of daily life. These patterns run in the background allowing us to focus our efforts on more important things. Our brain creates these patterns to help us run common tasks on autopilot so we don’t have […]
Vertical and Lateral Growth Continued…
I feel my explanation of the differences between vertical and lateral growth deserve a little more attention. I wrote it rather in a surge of ideas, so much so that I forgot to even mention why I am referring to them as vertical and lateral. Vertical objectives are those that require us to reach high. […]
What is Personal Development? – Vertical and Lateral Growth
Yesterday I confronted myself with a difficult question. What is personal development? How can I define certain tasks as being related to personal development, and not others. Is personal development just goal setting and pushing yourself? My response to that was a resound “No!” A component of personal development definitely involves using goals and pushing […]