Emotions are the major driving force behind our behavior. Songs are written about them, poetry attempts to describe them and the quality of our lives bend to these experiences. The real question is, can you control them? This article series attempts to prove not only that yes, emotional mastery is a goal all of us […]
Body Signals – Emotional Mastery (Series)
Emotions are pivotal to our experience of life. I would even argue that it is our emotions, our description of experience, is life itself. Emotional mastery, the ability to shift and sculpt the direction your experiences take you, is one of the most powerful skills in improving the quality of your life. A low amount […]
Utilizing Hidden Opportunities
You and I are swimming in a vast ocean of opportunities and possibilities. With your subconscious resources only perceiving a tiny fraction of our environment and our conscious resources processing even less, chances are you barely even notice these opportunities that brushing past you. Yet, you may feel your life has become boring, routine and […]
The Confidence Myth
You stand up to speak in front of the audience. Your palms begin to sweat and your feet tremble. For some reason you forget what your opening line was. At this point your self-talk begins to shift. It begins to doubt your ability to perform. It makes up fantasies about the crowd booing you or […]
I'm a Wall Street Journal bestselling author, podcast host, computer programmer and an avid reader. Since 2006, I've published weekly essays on this website to help people like you learn and think better. My work has been featured in The New York Times, BBC, TEDx, Pocket, Business Insider and more. I don't promise I have all the answers, just a place to start.