Should You Be an Early Riser, or Just Get Enough Sleep?

A common piece of productivity advice is to wake up early. This can make sense. Waking up early lets you capture more of the quiet morning hours. There’s fewer social distractions. Combined with starting work right away, it can be a powerful ritual to get stuff done. However, waking up early also has its downsides. […]

Book Club: The Selfish Gene (May 2018)

This month we read The Selfish Gene by Richard Dawkins. If you would like to stream audio on your browser, click here listen on Soundcloud About the book: Evolution by natural selection is a topic that many people either champion or dismiss, but far fewer really understand. As one of the fundamental patterns of nature, I […]